Yoga by Holly Holland

Teaching yoga and Pilates in Louisville. Specializing in Ashtanga, Vinyasa, and Rocket yoga
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Holly Holland, MA, RYT

  

After more than 20 years in the stressful fields of journalism and publishing, I turned to yoga to bring better balance to my life. I fell in love with the rejuvenating powers of Rocket yoga*, a dynamic form of Ashtanga yoga that adds in more core abdominal moves, inversions, hip openers, backbends, and twists than traditional yoga classes. I have studied directly with Larry Schultz, the founder of Rocket Yoga in San Francisco (www.itsyoga.com), and graduated from the affiliated teacher training program at Yoga Ah! in Cincinnati. I obtained national certification from Yoga Alliance and Pilates training and certification from Integrated Balance LLC, which is recognized by the Pilates Method Alliance.



I graduated from the University of Louisville with a bachelor’s degree in history and from American University with a master’s degree in journalism. In addition to teaching yoga at Bellarmine University, Yoga on Baxter (www.yogaonbaxter.com), Jewish Community Center, and Core Studios (www.trypilates.com), I am an Acquisitions and Development Editor at Stenhouse Publishers (www.stenhouse.com), the author or co-author of five books about education (www.hollyholland.com), and the founder of the Sudanese Refugee Education Fund (www.sudaneseinkentucky.org).
  
Now offering private yoga and Pilates classes in my Louisville studio. Contact me at 893-5096 or hollyholland@mindspring.com for rates and schedule.